An Experiment Gone Horribly Wrong

So I have not been getting the results out of my diet that past experience tells me I should be getting. Either I'm doing something terribly wrong, or else my system just doesn't react in my late 40's the way it did ten years ago (probably a bit of both). So in the process of tweaking to find a more effective approach, I decided to try giving up soda for a week.

Disaster. After two days, my weight had gone up two pounds. Why? Because without the occasional sweet kick of diet soda, I ended up turning to actual sweets, which (I'm guessing) spiked my insulin and led me to retain water. Not a big problem in the overall scheme of things, but it's obviously a step in the wrong direction. So today, I switched back to soda, and I haven't been tempted by cookies or frozen pops.

I also tried working out again today after taking an extra couple of days off due to soreness from the run. And that was a disaster, too. I don't know if I tried working out too early in the day since I'm now accustomed to working out in the afternoon, or just too soon after breakfast. but my energy crashed big-time, and I had to quit. A couple of hours later, I tried again, changing up the order, and got through most everything, but seriously. I used to be able to figure out my body's signals better than this.

I mean, it's not as if I'm getting no results. It's just that the results so far are merely tangible. Which means that I can't really see any results in the mirror nor on the scale (over a month of weigh-ins, and today I weighed in one pound less than the day I started keeping track). But I can feel the results when, say, I shower. My body is firmer and stronger, but nowhere near where I should be after over a month of diet and exercise.

In other news, I finished Hero Go Home last night and set it to drop Friday, and now I'm casting about for a final plan for herogohome.com to continue. I intend to pick up Super Movie Mondays again, as well as another possible feature that might be fun. Ideas are developing for my new book, but I'm still not sure it's the one I want to write right now. And I'm pretty sure that it's about the least commercial idea I will ever have, while what I need right now is a moneymaker.

But you can't fake the funk on that stuff. Trying to chase a commercial trend right now would probably not only not make me any money, but also result in a worse book.

I do have four other ideas: two Diggers (prequel and sequel), a Secret Project I've toyed with for over a year that I could not publish under my own name, and an expanded version of my fragment from last year's Christmas contest (in which Santa Claus is a soldier-of-fortune having international adventures in the months between Christmases).

I don't really have a plot for that last one, but of all my character and setting ideas, that one looks as if it would stand the best chance of selling as a YA novel. Other than that, I've got nothing. So it looks like 20's supernatural detective for now, and hope like hell that somehow comes into vogue by the time I'm ready to submit to somebody.